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Lactic Fermented Food

The History and Health Benefits of Lactic Fermented Food

Long before probiotics became the darlings of the microbial world, cultures throughout history and across the globe were celebrating fermented foods. Born as a preservation method and used for millennia, the Neolithic tradition of fermentation has sparked modern use of and interest in probiotic microbes. ... more info

more links: http://www.cheeseslave.com/eat-fermented-foods/

http://en.wikipedia.org/wiki/Lactic_acid_fermentation






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